Movement & PE
Build movement skills with practical PE lessons, safe games and short brain breaks. Choose a skill to teach, a small-space activity or a longer indoor-recess plan.
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- Galloping Locomotor Movement: How to Teach It in PE
Learn the step-together galloping pattern with teaching cues, adaptable K–3 PE activities, an original observation sheet, and Mr. J’s demonstration video.
- Red Light Green Light: Rules, Variations and Teaching Cues
Teach Red Light Green Light with clear stop-start rules, non-elimination variations, visual signals, a copyable game card, and supervised classroom or PE options.
- FIFA World Cup 2026 Activities for Kids: A Soccer Brain Break Adventure
Fun FIFA World Cup 2026 activities for kids — a soccer brain break video that gets children moving in the classroom, at home, at camp, or in PE. Press play and go!
Watch and practice
- Learn Push-Ups
Fun Kids Exercise Tutorial
- Learn How to Gallop
Locomotor Movement Tutorial
- Red Light, Green Light
Fun Fitness Brain Break Challenge
Browse articles
Page 1 of 2 · 23 articles
- How to Teach Skipping: Step-Hop Cues and PE Activities
Teach skipping with a step-hop breakdown, alternating-side practice, a rhythm pathway, inclusive options, and a copyable teacher observation strip.
- Hopping Activities for Kids: One-Foot Practice Without Races
Try three noncompetitive hopping stations with clear landing cues, short practice choices, access options, and a copyable station card for teachers.
- Locomotor Skills for Kids: Examples, Cues and a Lesson Map
Compare walking, running, hopping, skipping, galloping and sliding, then use an original skill map to choose a focused PE lesson rather than teach everything at once.
- How to Teach Side Sliding in PE: Step-Together Cues
Teach lateral side sliding with a clear lane setup, step-together cues, direction-change practice, adaptations, and an original observation card.
- How to Teach Jumping Jacks: Step-Out Options and Practice
Break jumping jacks into arms, feet and a step-out option, then practice coordination with a copyable choice card instead of speed or repetition targets.
- Catching Games for Kindergarten: Soft-Ball Beginner Stations
Set up kindergarten catching with soft, age-appropriate equipment, predictable partner sends, beginner stations, and an original change-the-task record.
- Gross Motor Activities for Preschool: A Skill-Based Planner
Plan preschool movement by travel, balance, jumping and object-control goals with an original planning grid, access checks, and practical activity adjustments.
- How to Squat for Kids: Simple Cues and Comfortable Options
Teach a comfortable bodyweight squat with simple cues, step-by-step practice, beginner options, and Mr. J’s Squat Challenge video.
- Squat Lesson Plan for Elementary PE: Activities by Grade (K–3)
Build a K–3 PE lesson around Squat Challenge with grade-based goals, a short teaching sequence, inclusive stations, and simple observation checks.
- Squat Challenge Brain Break: A Small-Space Classroom Movement Plan
Use Squat Challenge for a brief classroom movement break with a space check, a preview, flexible participation, and a clear return to learning.
- Teaching Kids Squat Form: Simple Fixes Without Overcoaching
Coach the squat with one useful cue at a time: adjust depth, pace, and setup while respecting different bodies and comfort levels.
- Squat Challenge for Kids: Counting to Ten and Exploring Tempo
Turn the song’s counting and tempo rounds into flexible movement-and-math activities where children can move, count, observe, or rest.